Field Hockey Skills improvements.
Field hockey game is one the best games in the world but it would be difficult to learn because it takes proper time Hockey skills takes 5 hours a day to make you a good player but first, you need to know about hockey rules, Hockey is just like soccer but its play by hockey stick, Hockey team have 16 numbers of players in the team but 11 are allowed to play in the field along with one goalkeeper and the ground distance is about 100 meters long and 60 meters wide and two teams can play in the ground and in hockey you can play the play in 70 minutes, There are 4 quarters each quarter have equal time to play and a total number of time is 70 minutes.
Skills.
Hockey skills are quite hard as compared to the other sports skills because players have to work individually practice and practice makes the player, If we start hockey and introduce the player as a striker he needs to be very fit because he has to run with the ball and try shoot on the post for goal but it's not easy, Good sticker needs to know hockey dribbling with the fast steps with full strides along with the ball, Sticker needs to dribble the ball with a stick and after the dribbling striker need to focus on pool shooting because if Stricker is good on poal shooting definitely he scores a goal for his team, Stricker needs to practice with hockey at least hour for dribbling and after he needs a break and starts shooting on the poal and shooting need more than hours because this drill is essential for the player perfect striker is very good in a run along with the ball, Good in dribbling how to doge the opponents as well a good in poal shooting.
Defenders, In hockey there are 11 players to play in the field 5 strikers and 6 defenders along with one goalkeeper. Defenders are also called fillders ,The role of the middfilder is very important in the team because they mange and control the ball and try to deliver the ball to their strickers properly and then stricket try to score the goal but know days the role of midfilders is very important and it's very tough becouse they try tackle the ball first with other opponents and after tackling the ball than dilver the perfect pass to thier stricker can make a beautyfull goal,But the training of the midfilder is quite hard and its take 5 hours in a day first you need fitness that you can play the hockey patch and you would not be tired,thats why you need to work more on defending skills,you need some daily basis hitting or slaps with the ball and the defenders speciall give proper time to back step running becouse its really help them when the try to stop the counters becouse when the other team attacks the midfilders are on their back feet and if a defender is not good in back foot running it would be confirm that he cannot stop the stricker so back foot running is very important for defenders.
Goalkeepers are a very important part of the team without good goalkeeping it would be impossible for that team can win the match The keeper plays a vital role in hockey, And the training of the keeper is totally different, The Keeper needs some shooting and tries to save the goal, Keeper must stop the ball to enter in the goal post because keeper best efforts can easily stop the ball and if succeeded in this exercise definitely his team will win easily and all credit goes to the keeper, so good keeper is required for every team.
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